{"title":"Reading","description":"","products":[{"product_id":"elsas-wholesome-life-cookbook","title":"Elsa's Wholesome Life","description":"\u003cp\u003e\u003cstrong\u003e‘Eat Less From a Box and More from the Earth’ \u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eMy first ever published cook-book is now here! Following on from my popular self-published e-book, is ‘Elsa’s Wholesome Life’, a paperback lifestyle book filled with over 100 go-to plant based dishes, lifestyle tips, nutrition information and colourful coastal imagery. This cookbook will be your plant based bible! Perfect for vegans, vegetarians, or those wanting to incorporate more plant based foods into their diet.\u003c\/p\u003e\n\u003cp\u003e(Note: the \u003cstrong\u003ee-book\u003c\/strong\u003e version of this book is available on the \u003cstrong\u003eiBooks\u003c\/strong\u003e store) \u003c\/p\u003e\n\u003cp\u003eThe recipes include staples for a plant-based diet such as nut mylks and cheeses, rainbow wholesome breakfast dishes like smoothie bowls, granolas and baked loafs, powerhouse salads, soups and hearty dishes like curries and burgers and some mouth-watering healthy treats. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFormat: Paperback\u003c\/li\u003e\n\u003cli\u003eLanguage: English\u003c\/li\u003e\n\u003cli\u003eNumber Of Pages: 352\u003c\/li\u003e\n\u003cli\u003ePublisher: Pan Macmillan Australia\u003c\/li\u003e\n\u003cli\u003eCountry of Publication: AU\u003c\/li\u003e\n\u003cli\u003eDimensions (cm): 23.0 x 19.1 x 3.2\u003c\/li\u003e\n\u003cli\u003eWeight (kg): 1.12\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Wholesome Store","offers":[{"title":"Default Title","offer_id":15554608136265,"sku":"SQ7841305","price":35.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0053\/1713\/2361\/products\/cookbooksstudio-18.jpg?v=1658459414"},{"product_id":"vegan-keto-mini-ebook","title":"Vegan Keto MINI eBook","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eContains 20 VEGAN + KETO friendly recipes including breakfast staples, wholesome filling mains, sugar free treats and kitchen basics\/side dishes to make your low carb\/keto meals more exciting!\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eAll VEGAN, GLUTEN FREE, LOW CARB, KETO FRIENDLY, NO SUGAR \u0026amp; HIGH FIBRE!\u003c\/p\u003e\n\u003cp\u003eStandard Ketogenic Diet’s are high in animal protein and animal fats, key factors in dietary related disease and illnesses. For this reason we created this mini e-book to help get MORE PLANTS into your diet if you are following or plan to follow a low carb\/keto diet.\u003c\/p\u003e\n\u003cp\u003eDeveloped, Photographed, and Styled by Qualified Dietitian \u0026amp; Nutritionist, Ellie Bullen from Elsa’s Wholesome Life \u0026amp; Co-Founder of The Wholesome Store, Alex Watson.\u003c\/p\u003e\n\u003cp\u003eTo Learn more about a keto-diet click \u003cspan\u003e\u003ca href=\"http:\/\/www.elsaswholesomelife.com\/home\/2018\/8\/11\/vegan-keto-experiment-part-1\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cem\u003e*Disclaimer*\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eA WHOLE-FOOD PLANT BASED DIET THAT CONTAINS ALL KINDS OF PLANT BASED FOOD GROUPS IS THE MOST WELL RESEARCHED AND STRONG EVIDENCE-BASED DIET FOR LONG TERM HEALTH AND WELLBEING! A KETOGENIC DIET SHOULD ONLY BE A SHORT-TERM LIFESTYLE CHANGE IN ORDER TO END A SUGAR ADDICTION OR LOOSE WEIGHT.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eINSTRUCTIONS:\u003c\/p\u003e\n\u003cp\u003eOnce you have purchased this item you will receive an email that contains a unique link to download the file. You have\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e24 hours\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto download the file. Click on the link and wait for the item to download. On your desktop your file should do to downloads, once downloaded you can save it in a secure location on your computer or hard drive. From here you can airdrop the file to your mobile device and save it to iBooks, or the equivalent on a non-apple device. If downloading straight to your phone, please wait for the link to download, then save to iBooks or the equivalent on non-apple devices. \u003c\/p\u003e","brand":"The Wholesome Store","offers":[{"title":"Default Title","offer_id":15554720563273,"sku":"5bc85864725e8","price":14.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0053\/1713\/2361\/products\/Screen_Shot_2018-09-09_at_12.03.07_pm.png?v=1540522175"},{"product_id":"the-wholesome-life-ebook-2015","title":"The Wholesome Life eBook 2015","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThis is my FIRST recipe book creation! self-published December 2015. \u003c\/p\u003e\n\u003cp\u003e60+ Wholesome Plant Based Recipes. Breakfasts, Drinks, Basics, Lunches, Dinners, Treats. All Vegan, and heaps of GF options! Tips, info and inspiration\u003c\/p\u003e\n\u003cp\u003eLESS THAN 16 CENTS PER RECIPE!\u003c\/p\u003e\n\u003cp\u003eI have created this eBook 'The Wholesome Life' with 165 pages containing 64 recipes that are all healthy, simple, delicious, and all plant based (vegan). Almost all of them are also gluten free! I am so excited to finally share this project with you. I hope you can use this to become a better and more nourished version of yourself! I want to inspire you to get in the kitchen and create colourful, healthy food for you and those around you! \u003c\/p\u003e\n\u003cp\u003eThis book isn't intended to insist that eating this way is the only way, but rather my philosophy is just to EAT MORE PLANTS!  \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's in the book?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e64 recipes\u003c\/li\u003e\n\u003cli\u003eAll vegan\u003c\/li\u003e\n\u003cli\u003eEgg free\u003c\/li\u003e\n\u003cli\u003eGluten free\u003c\/li\u003e\n\u003cli\u003eDairy free\u003c\/li\u003e\n\u003cli\u003eRefined sugar free\u003c\/li\u003e\n\u003cli\u003eLifestyle tips\u003c\/li\u003e\n\u003cli\u003eMy philosophy\u003c\/li\u003e\n\u003cli\u003eAbout a plant based diet \u003c\/li\u003e\n\u003cli\u003eStocking your pantry \u003c\/li\u003e\n\u003cli\u003eInspirational quotes\u003c\/li\u003e\n\u003cli\u003eBeautiful colourful images\u003c\/li\u003e\n\u003cli\u003eInfo on carbs, fat and protein\u003c\/li\u003e\n\u003cli\u003eBreakfasts, drinks, dips\/basics, lunches, dinners, treats\u003c\/li\u003e\n\u003cli\u003eSimple, easy recipes + some more challenging ones\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Wholesome Store","offers":[{"title":"Default Title","offer_id":15555030450249,"sku":"5bc858647acf2","price":14.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0053\/1713\/2361\/products\/64a0cf6f28eba464bca011b50f7d9895.png?v=1539856847"},{"product_id":"the-global-vegan-coming-soon","title":"The Global Vegan","description":"\u003cp\u003e\u003cstrong\u003eMore Than 100 Plant-Based Recipes From Around the World\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv id=\"contributors\"\u003eBy: \u003ca class=\"\" href=\"https:\/\/www.booktopia.com.au\/search.ep?author=Ellie%20Bullen\"\u003eEllie Bullen\u003c\/a\u003e of Elsa's Wholesome Life\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003eAfter the success of the bestselling cookbook \u003c\/span\u003e\u003ci\u003eElsa's Wholesome Life\u003c\/i\u003e\u003cspan\u003e, I am back with 'The \u003c\/span\u003e\u003ci\u003eGlobal Vegan'\u003c\/i\u003e\u003cspan\u003e, a collection of simple and delicious recipes inspired by my travels around the world to places such as Indonesia, India, Korea and Japan.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThere are vibrant smoothie bowls or vegan fried eggs for easing into the morning; Salt and Pepper 'Calamari', Tom Kha Gai Soup or Aloo Jeera when you need something more substantial; and chai-spiced cookies or Portuguese custard tarts to have with an afternoon cuppa. There are also healthy, plant-based versions of well-known favourites, such as Pad Thai, Fish and Chips and Spicy Ramen Soup.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eI am a qualified dietitian, hence this book explains everything you need to know about adopting a plant-based diet, including how to get enough iron and achieve the right balance of carbs, proteins and good fats.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWith extraordinary travel photography scattered throughout, The \u003c\/span\u003e\u003ci\u003eGlobal Vegan\u003c\/i\u003e\u003cspan\u003e is an explosion of colour and flavour, and is imbued with my unique sense of adventure and love of plants. It is the perfect book for anyone who wants to cook simple, healthy and flavour-packed vegan food. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eEllie Bullen, founder of Elsa's Wholesome Life and co-founder of The Wholesome Store, is a qualified dietitian and nutritionist with a passion for plant-based eating. She is the creator of the hugely popular food and lifestyle blog Elsa's Wholesome Life, where she shares her colourful, healthy recipes and inspires people to live healthier lives by eating more from the earth and less from a box.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e (Note: the \u003cstrong\u003ee-book\u003c\/strong\u003e version of this book is available on the \u003cstrong\u003eiBooks\u003c\/strong\u003e and Kindle store) \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN\u003c\/strong\u003e: 9781760782634\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePub Date\u003c\/strong\u003e: 27\/08\/2019\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCategory\u003c\/strong\u003e: Lifestyle, sport \u0026amp; leisure \/ General cookery \u0026amp; recipes\u003cbr\u003eLifestyle, sport \u0026amp; leisure \/ Health \u0026amp; wholefood cookery\u003cbr\u003eLifestyle, sport \u0026amp; leisure \/ Vegetarian cookery\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImprint\u003c\/strong\u003e: Plum\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages\u003c\/strong\u003e: 304\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrice\u003c\/strong\u003e: $34.99\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCountry of Publication:\u003c\/strong\u003e AU\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions (cm):\u003c\/strong\u003e 23.0 x 19.1 x 3.2\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight (kg):\u003c\/strong\u003e 0.930\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Wholesome Store","offers":[{"title":"Default Title","offer_id":20146436276297,"sku":"","price":35.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0053\/1713\/2361\/products\/cookbooksstudio-12.jpg?v=1658459558"},{"product_id":"a-merry-wholesome-christmas","title":"A Merry Wholesome Christmas eBook","description":"\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eFESTIVE RECIPE PACK  (e-Book) \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eContains 20 VEGAN friendly festive recipes including warm veggie dishes, summer veggie dishes, and festive desserts.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVEGAN\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGLUTEN FREE OPTIONS\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSAVOURY DISHES (WINTER + SUMMER)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSWEET TREATS\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"N-ZiCg direction-ltr align-center para-style-body\"\u003e\u003cspan\u003eThese mini e-books that we create for you guys on The Wholesome Store are individually designed for specific occasions, ways of eating or seasons.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp class=\"N-ZiCg direction-ltr align-center para-style-body\"\u003e\u003cspan\u003eWhen it comes to a vegan Christmas, you may be wondering what dishes we have designed since a typical Christmas dinner or lunch consists of a spread of baked veggies, gravy and a variety of cooked meat. \u003c\/span\u003e\u003cspan\u003eThe meat usually being the star of the table. For this reason I decided to put together this mini e-book which contains 20 wholesome vegan Christmas recipes that won't leave you feeling left out this Christmas.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"N-ZiCg direction-ltr align-center para-style-body\"\u003e\u003cspan\u003eWe've included some hot dinner dishes such as a plant based 'chicken' and gravy (made 100% from vegetables) herbed baked jackfruit 'pulled pork' and some fresh filling salads such as a creamy potato salad PLUS of course some tasty Christmas desserts like gingerbread and pavlova.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp class=\"N-ZiCg direction-ltr align-center para-style-body\"\u003e\u003cspan\u003eEating vegan doesn't have to feel lonely this Christmas because your whole family can enjoy these recipes too!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDeveloped, Photographed, and Styled by Qualified Dietitian \u0026amp; Nutritionist, Ellie Watson from Elsa’s Wholesome Life \u0026amp; Co-Founder of The Wholesome Store, Alex Watson.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eINSTRUCTIONS:\u003c\/p\u003e\n\u003cp\u003eOnce you have purchased this item you will receive an email that contains a unique link to download the file. You have\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e24 hours\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto download the file. Click on the link and wait for the item to download. On your desktop your file should do to downloads, once downloaded you can save it in a secure location on your computer or hard drive. From here you can airdrop the file to your mobile device and save it to iBooks, or the equivalent on a non-apple device. If downloading straight to your phone, please wait for the link to download, then save to iBooks or the equivalent on non-apple devices. \u003c\/p\u003e","brand":"The Wholesome Store","offers":[{"title":"Default Title","offer_id":31464652505168,"sku":"SGRGFT54","price":14.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0053\/1713\/2361\/products\/Screen_Shot_2019-12-05_at_7.04.46_pm.png?v=1575537687"},{"product_id":"food-photography-and-styling","title":"Food Photography and Styling Guide","description":"\u003cp\u003eI wanted to put together this easy to follow guide, to kick start your food photography and take your instagram accounts to the next level!\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-justify para-style-body\"\u003eWhether you are a business or just love to photograph food as a hobby, this guide will help you to create engaging, high quality food photos, and grow your business.\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-justify para-style-body\"\u003eI wish I had access to something like this when I started out!\u003c\/p\u003e\n\u003cp\u003eWithin this e-Book guide we will cover Food Photography PLUS Food Styling:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCamera Gear I use\u003c\/li\u003e\n\u003cli\u003eCamera Settings\u003c\/li\u003e\n\u003cli\u003eLighting\u003c\/li\u003e\n\u003cli\u003eEditing\u003c\/li\u003e\n\u003cli\u003ePresets\u003c\/li\u003e\n\u003cli\u003eBeginners\/Mobile Tips\u003c\/li\u003e\n\u003cli\u003ePlatings\u003c\/li\u003e\n\u003cli\u003eColours\u003c\/li\u003e\n\u003cli\u003eGarnishes\u003c\/li\u003e\n\u003cli\u003eProps (as well as my fav shops!)\u003c\/li\u003e\n\u003cli\u003eBackgrounds\u003c\/li\u003e\n\u003cli\u003eAngles\u003c\/li\u003e\n\u003cli\u003eLots of Photo Samples\u003c\/li\u003e\n\u003cli\u003eCheat Sheet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDeveloped by 2 x best selling author, Qualified Dietitian \u0026amp; Nutritionist, Ellie Watson from Elsa’s Wholesome Life \u0026amp; Co-Founder of The Wholesome Store, Alex Watson.\u003c\/p\u003e\n\u003cp\u003eINSTRUCTIONS:\u003c\/p\u003e\n\u003cp\u003eOnce you have purchased this item you will receive an email that contains a unique link to download the file. You have\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e24 hours\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto download the file. Click on the link and wait for the item to download. On your desktop your file should do to downloads, once downloaded you can save it in a secure location on your computer or hard drive. From here you can airdrop the file to your mobile device and save it to iBooks, or the equivalent on a non-apple device. If downloading straight to your phone, please wait for the link to download, then save to iBooks or the equivalent on non-apple devices. \u003c\/p\u003e","brand":"The Wholesome Store","offers":[{"title":"Default Title","offer_id":32303660564560,"sku":"","price":30.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0053\/1713\/2361\/products\/ScreenShot2020-05-01at2.04.11pm.png?v=1671166774"},{"product_id":"simple-mostly-vegan-kitchen","title":"Simple (Mostly) Vegan Kitchen","description":"\u003cp\u003eStep into the kitchen of much-loved dietitian and foodie Ellie Bullen as she shows you how to bring more flavour, more plants and more joy into your meals each and every day. \u003c\/p\u003e\n\u003cdiv class=\"is-hidden__small\"\u003e\n\u003cp\u003e\u003cbr\u003eIn \u003cem\u003eSimple (Mostly) Vegan Kitchen\u003c\/em\u003e, Ellie invites you into her home and shares the food she has been cooking for her family. Ellie's focus is on simplifying meals - without ever sacrificing on flavour or nutrition. You'll love her hearty salads, one-pot dinners, on-the-go breakfasts and wholesome sweet treats. There are slow cooker dishes that will save the day when you are pressed for time but still want a satisfying meal to come home to, as well as delicious, crispy snacks to whip up in your air fryer. \u003cbr\u003e\u003cbr\u003eEllie shows that embracing a nourishing plant-based lifestyle does not need to take days of planning, letting you in on her favourite time-saving solutions and short-cuts. All of the ingredients are readily available from the supermarket and many of the meals come together in 30 minutes or less. \u003cbr\u003e\u003cbr\u003eThese delicious (mostly) vegan meals are wholesome enough to share with even the littlest members of the family and are sure to bring some sunshine into your day, so it's time to fill your kitchen with colourful veggies and get cooking!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"book-wrapper__container__right__author\"\u003e\n\u003ch3\u003eAUTHOR INFORMATION\u003c\/h3\u003e\n\u003cp\u003eEllie Bullen is a dietitian and nutritionist with a passion for plant-based eating. She is the creator of the hugely popular online platform and Instagram account, Elsa's Wholesome Life, where she shares her delicious, colourful recipes and inspires people to live healthier lives by eating more from the earth and less from a box.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eBOOK INFORMATION\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eISBN: 9781760987282\u003c\/li\u003e\n\u003cli\u003eFormat: Paperback\u003c\/li\u003e\n\u003cli\u003ePub Date: 26\/07\/2022\u003c\/li\u003e\n\u003cli\u003eCategory: Lifestyle, sport \u0026amp; leisure \/ General cookery \u0026amp; recipes\u003cbr\u003eLifestyle, sport \u0026amp; leisure \/ Health \u0026amp; wholefood cookery\u003cbr\u003eLifestyle, sport \u0026amp; leisure \/ Vegetarian cookery\u003c\/li\u003e\n\u003cli\u003eImprint: Plum\u003c\/li\u003e\n\u003cli\u003ePages: 296\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"The Wholesome Store","offers":[{"title":"Default Title","offer_id":42973651730669,"sku":"","price":39.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0053\/1713\/2361\/products\/cookbooksstudio-9.jpg?v=1658459720"},{"product_id":"3-x-cookbooks","title":"Cookbook Bundle","description":"\u003cp\u003e\u003cstrong\u003ePurchase all 3 cookbooks and SAVE 15%\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore Than 300 Plant-Based Recipes\u003cbr\u003e\u003c\/strong\u003eStep into the kitchen of much-loved dietitian and foodie Ellie Bullen as she shows you how to bring more flavour, more plants and more joy into your meals each and every day. \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eElsa's Wholesome Life\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eMy first ever published cook-book is now here! Following on from my popular self-published e-book, is ‘Elsa’s Wholesome Life’, a paperback lifestyle book filled with over 100 go-to plant based dishes, lifestyle tips, nutrition information and colourful coastal imagery. This cookbook will be your plant based bible! Perfect for vegans, vegetarians, or those wanting to incorporate more plant based foods into their diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Global Vegan\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eA collection of simple and delicious recipes inspired by my travels around the world to places such as Indonesia, India, Korea and Japan. There are vibrant smoothie bowls or vegan fried eggs for easing into the morning; Salt and Pepper 'Calamari', Tom Kha Gai Soup or Aloo Jeera when you need something more substantial; and chai-spiced cookies or Portuguese custard tarts to have with an afternoon cuppa. There are also healthy, plant-based versions of well-known favourites, such as Pad Thai, Fish and Chips and Spicy Ramen Soup.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"is-hidden__small\"\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eSimple (mostly) Vegan Kitchen\u003c\/strong\u003e\u003cbr\u003eEllie invites you into her home and shares the food she has been cooking for her family. Ellie's focus is on simplifying meals - without ever sacrificing on flavour or nutrition. You'll love her hearty salads, one-pot dinners, on-the-go breakfasts and wholesome sweet treats. There are slow cooker dishes that will save the day when you are pressed for time but still want a satisfying meal to come home to, as well as delicious, crispy snacks to whip up in your air fryer. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"book-wrapper__container__right__author\"\u003e\n\u003ch3\u003eAUTHOR INFORMATION\u003c\/h3\u003e\n\u003cp\u003eEllie Bullen is a dietitian and nutritionist with a passion for plant-based eating. She is the creator of the hugely popular online platform and Instagram account, Elsa's Wholesome Life, where she shares her delicious, colourful recipes and inspires people to live healthier lives by eating more from the earth and less from a box.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"The Wholesome Store","offers":[{"title":"Default Title","offer_id":43006522130669,"sku":"","price":92.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0053\/1713\/2361\/products\/cookbooksstudio-20.jpg?v=1658456014"},{"product_id":"metal-rollerball-pen-iconic","title":"Metal Rollerball Pen - Iconic","description":"\u003cp\u003e\u003cspan\u003eBeautiful quality and heavy to hold [the good kind of heavy] these rollerball pens will glide effortlessly across the pages of your planner or journal, with no bleeding through.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMade with gold metal hardware details, and available in various colourways, they’re the perfect elevated addition to your planner, pencil case or desk. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBlack ink\u003c\/li\u003e\n\u003cli\u003e1.0mm tip\u003c\/li\u003e\n\u003cli\u003ePen size is 140mm long x 10mm wide\u003c\/li\u003e\n\u003cli\u003ePresented in a luxe box, perfect for gifting\u003c\/li\u003e\n\u003cli\u003eDesigned in Melbourne, made with love and care by socially compliant manufacturing partners in Shenzhen, China\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!----\u003e","brand":"Emma Kate Co","offers":[{"title":"Default Title","offer_id":46894603927789,"sku":null,"price":22.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0053\/1713\/2361\/files\/PR020_Shopify.png?v=1724027976"}],"url":"https:\/\/thewholesome.store\/collections\/books\/planner.oembed","provider":"The Wholesome Store","version":"1.0","type":"link"}